A new MASA Course begins Jan 10th 2025! For more information, please CLICK HERE
For our Premium Plus members, here are your upcoming events. To join an event, click on the “Attend on Zoom” button. If you don’t feel up to using your webcam, that’s okay. Some of our members keep their cameras off but enjoy the event anyway. If you are isolated, it gives a sense of not being alone and can help in this regard. Please join us and we look forward to seeing you soon.
TIME OF EVENTS
HERE ARE THE TIMES BASED ON YOUR LOCATION:
BST/UK 6:00 PM = CET 7:00 PM | US Eastern 1:00 PM | Canada Eastern 1:00 pm | US Central 12:00 pm | US Mountain 11:00 am| US Pacific 10:00 am
BST/UK 7:00 PM = CET 8:00 PM | US Eastern 2:00 PM | Canada Eastern 2:00 pm | US Central 1:00 pm | US Mountain 12:00 pm | US Pacific 11:00 am
MINDFULNESS & BRAIN RETRAINING
Tuesday December 3rd at 7:00pm – 8:00pm British Time
Weekly mindfulness practice and brain retraining neuroplasticity exercises to help you cope well. Looking forward to you joining us as we spend time rewiring, nurturing, and being self-compassionate.
EXTENDED HEALING CHECK-IN
Thursday December 5th at 6:00pm British Time
This is our space for members who have been healing for more than 3 years to get together and share in a kind and supportive way. It is a safe space and I hope this time together will help in some way. See you there!
MINDFULNESS & BRAIN RETRAINING
Tuesday December 10th at 7:00pm – 8:00pm British Time
Weekly mindfulness practice and brain retraining neuroplasticity exercises to help you cope well. Looking forward to you joining us as we spend time rewiring, nurturing, and being self-compassionate.
GRATITUDE MEET-UP & CHECK-IN
Thursday December 12th at 6:00pm British Time
This is our space for members to get together and listen to each, validate and ‘hear’ each other, in a kind and supportive way. It is a safe space and I hope this time together will help in some way. See you there!
MINDFULNESS & BRAIN RETRAINING
Tuesday December 17th at 7:00pm – 8:00pm British Time
Weekly mindfulness practice and brain retraining neuroplasticity exercises to help you cope well. Looking forward to you joining us as we spend time rewiring, nurturing, and being self-compassionate.
CHRISTMAS GET-TOGETHER
Thursday December 19th at 6:00pm – 7:00pm British Time
Our own little celebration of caring for yourself and others, as we spend time celebrating Christmas. At least a Christmas hat should be part of your wardrobe!
MINDFULNESS & BRAIN RETRAINING
Tuesday December 24th at 7:00pm – 8:00pm British Time
Weekly mindfulness practice and brain retraining neuroplasticity exercises to help you cope well. Looking forward to you joining us as we spend time rewiring, nurturing, and being self-compassionate.
COUCH CONVERSATIONS
Thursday December 26th at 6:00pm British Time
A special time when you hangout with each other and share your pets, gardens, funny stories… anything you are comfortable with sharing… in a kind and supportive way. A good way to relieve isolation. You are not alone.