Welcome to Bloom in Wellness! I am a qualified, licensed therapist and an author and I have been supporting individuals and families affected by prescribed drug withdrawal for the past thirteen years. I created this website to allow everyone access to resources that will prove to be invaluable.

Based on my professional experience and as someone who has endured and recovered from this complex phenomenon (medication taken for an involuntary movement condition known as paroxysmal dystonia), I offer a perspective where the focus is on healing and on being as well as possible in mind, spirit and body, no matter what.

You can choose to either access the free information on this website or you can join as a paying member. The JOIN OR LOG IN page has detailed information about what will be accessible in both cases.

Whether you are experiencing prescribed drug withdrawal, or you live with a condition like dystonia, or you have recovered from withdrawal and would like to maintain wellness, you will leave this website feeling optimistic and empowered.

If you would like to learn more about my background, please visit the ABOUT page.

I hope you will enjoy this safe space and oasis of calm that has been created to give you hope while you heal and to help you live your best life, regardless of your challenges.

V. Baylissa Frederick, MA (Counselling) M.BACP

Information and resources for individuals and families affected by withdrawal from antidepressants, benzodiazepines, z-drugs and opioids

Self-Care approaches and coping tools for achieving and maintaining Wellness of Mind, Body and Spirit

Ideas and insights for moving on and living healthily after recovery from withdrawal and for taking care of yourself emotionally

Book a one-on-one confidential withdrawal support consultation.

Webinars and Q and A sessions from Bootcamp can be viewed here

Here you will find a wide selection of videos to help you cope

Join our ‘Positive Pastimes’, ‘Wellness Bootcamp’ and ‘Challenges & Workshops’ groups

This is a safe space for you to be empowered and to find hope, through your free or paid membership

Already a Member?

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This Bloom in Wellness website does not dispense medical advice or prescribe the use of any technique as a replacement form of treatment by your doctor, for any physical, psychological or medical problems, either directly or indirectly. Nothing shared here is intended to be used as medical advice. Please consult your doctor regarding your condition and/or any health concerns you may have. The owner of this website does not have a medical background and the content shared here is for informational purposes only.