Welcome!

I hope you will find the resources offered here to be helpful.

Our wonderful ‘Bloom in Wellness’ group is a private and safe lifeline for people healing from prescribed drug induced withdrawal and neurological dysfunction.

It provides everything needed to cope well and remain hopeful and reassured while the recovery process unfolds.

Over the decades, I have witnessed the resilience, innate intelligence, and self-healing capabilities of the whole human system, from cell to psyche.

I have seen remarkable transformations that resulted from integrating mindfulness, acceptance, self-kindness, and aspects of trauma-informed therapies with other effective approaches, and also being proactive and taking action.

I am guided by this and am grateful for the privilege of doing this work.

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BLOOM IN WELLNESS

Bloom in Wellness is a soothing space where you can quietly focus on healing.  It is drama-free and private, offering invaluable resources including webinars, meditations, gentle reminders, success stories, and coping tools, to keep you anchored and encouraged as you heal.

COMMUNITY

Our Hope & Healing Circle is safe and uplifting. You can interact with each other and participate as much or as little as you’d like, sharing your favourite movies, music, pets, books, jokes, quotes, affirmations, and more. If you do not feel up to posting you can still enjoy a sense of belonging and companionship by being a part of our group.

COACHING & MENTORING

Over the past two decades it has been a pleasure and great privlege to witness the profound healing that takes place. I offer coaching support to individuals, consultations for professionals, training and practice set-up for new coaches, mentoring and supervision for therapists and established coaches.

Latest Blogs

Regarding Hope and Self-Care

Regarding Hope and Self-Care

There was never a night or a problem that could defeat sunrise or hope.'  - Bernard Williams The hope you are encouraged to have is validated by a history of ABIND/neurotoxicity and withdrawal survival and recovery of 100s of 1000s of brave individuals over the decades… a history of hope, healing...

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Thich on Healing

Thich on Healing

Thich Nhat Hanh on healing our inner child: "In each of us, there is a young, suffering child. We have all had times of difficulty as children. To protect and defend ourselves against future suffering, we often try to forget those painful times. The wounded child asks for care and love, but we do...

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Keep Holding On

Keep Holding On

If this is a time when there are dark days, and you are gripped with ABIND or withdrawal-related anxieties and fears, you must still keep holding on. It may be difficult to believe that there can be any light in your space. But it is at these times that you must dig deepest to find the strength...

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Disclaimer :

The resources offered on this site are for self-care and coping purposes only. Nothing on this site should be used as a substitute for any form of medical or psychological diagnosis, treatment or therapy. You must not disregard medical advice or delay seeking it because of any content on this website. Please consult your doctor regarding your condition and/or any health concerns you may have. The creator of this website shall not be held liable or responsible for any action taken by an individual as a result of the use of any information shared on this website.