Webinars to Comfort, Strengthen, and Inspire You
A comprehensive library of gentle guidance to help steady you through waves and flares and to remind you that you are never alone on this healing journey.
Welcome to our Webinars section. Below you’ll find an A–Z list of webinars currently available for viewing.
The topics range from 2017 to the present and are designed to not only support you through this healing experience, but also offer tools and life skills for the new chapter of life that awaits you.
Many members tell me they fall asleep to these webinars. While it’s not flattering to think one’s voice has that effect, I’ve been reassured that it is because the recordings feel calming and safe.
Whatever brings you here today: comfort, guidance, distraction, or rest, I hope these webinars offer something helpful as you continue along your healing path.
With much compassion,![]()
Please click on the title of the webinar you would like to see. It will take you directly to that webinar’s page, then all you need to do is scroll through to find it. Thank you.
A to Z List of Webinars
A
Affirmations & Neuroplasticity – Rewiring Your Brain
Affirmations & Neuroplasticity 2 – Answers to Questions
An Audience with the ‘Withdrawal’ Voice
B
Best Attitudes for Coping Well
C
Coping with Physical Signs of Healing – 1
Coping with Physical Signs of Healing – 2
Coping with Psychological Signs of Healing – 1
Coping with Psychological Signs of Healing – 2
Covert Narcissists and the Healing Experience
D
Dearest Friend – Notes to Self
E
F
Fear of Setbacks, Waves & Catastrophes
G
Gentle Practices for a Shocked System
H
Head and Brain Symptoms Even Stephen King Would Find Baffling
Healing in Biological Time (Webinar and Handout)
How to Tap Into Your Inner Strength
I
Important Reminders for Coping Well
Information Overload in a Word of Conflicting Advice
K
Keeping Relationships Stable – Tips
M
Man’s Search for Meaning – Viktor Frankl
My Success Story – The Full Scoop
N
Navigating Uncertainty with Courage and Grace
Nurturing Adult & Vulnerable Child
O
Overcoming the Harmful Effects of Ongoing Exposure to Trauma
P
Power of Story: Rewriting Your Healing Narrative
Preparing to Create Your Best Life
Q
Quietening the Voice of Catastrophe
R
Reappraising Withdrawal & ABIND
Restoring Homeostatic Equilibrium
S
Spellbinding, Self-Blame & Exoneration
T
Ten Essentials and Powerful Approaches – Intro
Ten Essentials and Powerful Approaches
True or False? Debunking ABIND Myths
V
Vulnerability, Support & Safety
W
Ways of Healing & Life Purpose
Why Do I Feel Like I am Getting Worse?
Y
You are Healing, Not Getting Worse