Coping with Poor Air Quality

Coping with Poor Air Quality

Dear Healing Friends, Depending on where you live, this might be relevant for you. I posted it as part of an answer in the Q and A Room of our Hope and Healing Circle, but thought I would share it here too and include those of you now dealing with exposure to the...
Faith as a Healing Anchor

Faith as a Healing Anchor

Whether rooted in childhood belief or discovered anew in a moment of desperation, faith can offer profound comfort during life’s most difficult seasons. For many walking the path of prescribed drug injury and healing, it becomes a lifeline… a quiet strength that...
The Healing We Do Not See

The Healing We Do Not See

In the midst of distressing symptoms, it’s easy to believe that nothing is changing… that healing isn’t happening. When every day feels the same or worse, and there’s no visible sign of progress, despair can take root. But healing often unfolds in quiet, unseen ways....
Healing is Still Happening

Healing is Still Happening

There  is a quiet truth I’ve learned through walking alongside so many brave souls as they heal:Healing doesn’t always look the way we thought it would.It doesn’t always feel the way we hoped it might.And it sometimes does not follow the timeline we want.  But that...
Happy Mother’s Day

Happy Mother’s Day

To All the Beautiful Mothers in Our Community, Each year, I somehow manage to forget that Mother’s Day falls on different dates depending on where we are in the world. This year was no exception. I missed the UK Mother’s Day in March, and now that it’s Mother’s Day in...
Accepting Non-Acceptance

Accepting Non-Acceptance

Even when you can’t accept, your healing continues. For those walking the long, disorienting road of withdrawal, there is sometimes a deep sense of frustration and despair when symptoms persist despite doing all the right things. You meditate. You try to accept. You...
Dear Body

Dear Body

Thank You for Trying   Dear Body, I know things have not been easy. In fact, they have been extremely difficult. You have been through so much pain, discomfort, confusion, exhaustion and more. You have withstood it all, hour after hour, day after day, even at its...
Healing in Biological Time

Healing in Biological Time

Learning to Trust Your Body’s Pace There’s something deeply frustrating about the waiting… the endless days that stretch into months or longer, the hope that flickers and fades, the longing to feel normal again. You try your best. You eat healthily, you rest...
Why Self-Kindness Matters

Why Self-Kindness Matters

Self-Kindness This remarkable healing journey requires acceptance, patience, resilience, and deep self-kindness and compassion. For many, the path can feel overwhelming, filled with moments of doubt, frustration, and exhaustion. It is during these times that...
The Renewal of Spring

The Renewal of Spring

Embracing Hope and Healing As this new month begins, so too does the quiet promise of spring… of renewal, growth, and the gentle unfolding of hope. Nature reminds us that even after the harshest winters, life returns, bringing warmth, light, and the reassurance...