Comfort This Christmas

Comfort This Christmas

 Christmas can be a particularly challenging time. For anyone navigating antidepressant and benzodiazepine-induced neurological dysfunction or withdrawal, the season’s demands can feel especially heavy. The social expectations, the unpredictable symptoms, and the...
Happy Thanksgiving

Happy Thanksgiving

A Message of Gratitude and Encouragement   Dear Healing Path Friends, As we gather in spirit this Thanksgiving, I want to take a moment to express my heartfelt gratitude to each of you. Thank you for trusting me to walk with you on your healing journey. Your...
The Seasons of Healing

The Seasons of Healing

Embracing Your Unique Healing Journey In the quiet moments of reflection, it is easy to feel overwhelmed by the intensity and unpredictability of this healing process. For many, this experience can make them feel like being stuck in an endless winter – cold,...
The Gentle Unfolding of Healing

The Gentle Unfolding of Healing

Rediscovering Activity and Rewiring the Brain As we journey through healing, something wonderful often begins to happen – we start to feel a spark and affinity for life’s activities returning within us. For many, as symptoms lessen, they feel a natural inclination...
Embracing Resilience

Embracing Resilience

A Journey Through Healing Today, choose to believe in yourself, no matter how deeply devastated you may feel, no matter how many times you stumble and fall. With every challenge, you must rise, dust yourself off, and continue on. You may bend in the face of turbulent...