The Seasons of Healing

The Seasons of Healing

Embracing Your Unique Healing Journey In the quiet moments of reflection, it is easy to feel overwhelmed by the intensity and unpredictability of this healing process. For many, this experience can make them feel like being stuck in an endless winter – cold,...
The Gentle Unfolding of Healing

The Gentle Unfolding of Healing

Rediscovering Activity and Rewiring the Brain As we journey through healing, something wonderful often begins to happen – we start to feel a spark and affinity for life’s activities returning within us. For many, as symptoms lessen, they feel a natural inclination...
Embracing Resilience

Embracing Resilience

A Journey Through Healing Today, choose to believe in yourself, no matter how deeply devastated you may feel, no matter how many times you stumble and fall. With every challenge, you must rise, dust yourself off, and continue on. You may bend in the face of turbulent...
Healing is Happening

Healing is Happening

Dear Healing Friends, I know that what you’re going through feels unbearable at times, but I want to remind you that healing is happening, even when it feels like you’re standing still. As you know, the process is nonlinear and the journey is often filled...
Hope When Healing is Extended

Hope When Healing is Extended

Dear Healing Friends, I want you to know how deeply sorry I am and that I appreciate how exhausted and frustrated some of you may be feeling. After years of enduring relentless symptoms, it’s understandable if the idea of healing has become unfathomable…. like...
Stigmatization

Stigmatization

One of the most challenging aspects of my work is witnessing the judgments and stigma my brave, heroic clients face. What they endure is rampant. And I get the snide remarks too. It is not at all unusual for someone to casually ask me, “How is your work with the...