Welcome!
I hope you will find the resources offered here to be helpful.
Our wonderful ‘Bloom in Wellness’ group is a private and safe lifeline for people healing from prescribed drug induced withdrawal and neurological dysfunction.
It provides everything needed to cope well and remain hopeful and reassured while the recovery process unfolds.
Over the decades, I have witnessed the resilience, innate intelligence, and self-healing capabilities of the whole human system, from cell to psyche.
I have seen remarkable transformations that resulted from integrating mindfulness, acceptance, compassion, and aspects of trauma-informed therapies with other effective approaches, and also being proactive and taking action.
I am guided by this and am grateful for the privilege of doing this work.
BLOOM IN WELLNESS
Bloom in Wellness is a soothing space where you can quietly focus on healing. It is drama-free and private, offering invaluable resources including webinars, meditations, gentle reminders, success stories, and coping tools, to keep you anchored and encouraged as you heal.
COMMUNITY
Our Hope & Healing Circle is safe and uplifting. You can interact with each other and participate as much or as little as you’d like, sharing your favourite movies, music, pets, books, jokes, quotes, affirmations, and more. If you do not feel up to posting you can still enjoy a sense of belonging and companionship by being a part of our group.
COACHING & MENTORING
Over the past two decades it has been a pleasure and great privlege to witness the profound healing that takes place. I offer coaching support to individuals, consultations for professionals, training and practice set-up for new coaches, mentoring and supervision for therapists and established coaches.
Latest Blogs
Healing is Happening
Dear Healing Friends, I know that what you're going through feels unbearable at times, but I want to remind you that healing is happening, even when it feels like you're standing still. As you know, the process is nonlinear and the journey is often filled with ups and downs, with moments of doubt...
Hope When Healing is Extended
Dear Healing Friends, I want you to know how deeply sorry I am and that I appreciate how exhausted and frustrated some of you may be feeling. After years of enduring relentless symptoms, it’s understandable if the idea of healing has become unfathomable.... like healing is out of reach. You may be...
Stigmatization
One of the most challenging aspects of my work is witnessing the judgments and stigma my brave, heroic clients face. What they endure is rampant. And I get the snide remarks too. It is not at all unusual for someone to casually ask me, “How is your work with the addicts going?” or "Those mental...
Disclaimer :
The resources offered on this site are for self-care and coping purposes only. Nothing on this site should be used as a substitute for any form of medical or psychological diagnosis, treatment or therapy. You must not disregard medical advice or delay seeking it because of any content on this website. Please consult your doctor regarding your condition and/or any health concerns you may have. The creator of this website shall not be held liable or responsible for any action taken by an individual as a result of the use of any information shared on this website.