Welcome!
I hope you will find the resources offered here to be helpful.
Our wonderful ‘Bloom in Wellness’ group is a private and safe lifeline for people healing from prescribed drug induced withdrawal and neurological dysfunction.
It provides everything needed to cope well and remain hopeful and reassured while the recovery process unfolds.
Over the decades, I have witnessed the resilience, innate intelligence, and self-healing capabilities of the whole human system, from cell to psyche.
I have seen remarkable transformations that resulted from integrating mindfulness, acceptance, self-kindness, and aspects of trauma-informed therapies with other effective approaches, and also being proactive and taking action.
I am guided by this and am grateful for the privilege of doing this work.
BLOOM IN WELLNESS
Bloom in Wellness is a soothing space where you can quietly focus on healing. It is drama-free and private, offering invaluable resources including webinars, meditations, gentle reminders, success stories, and coping tools, to keep you anchored and encouraged as you heal.
COMMUNITY
Our Hope & Healing Circle is safe and uplifting. You can interact with each other and participate as much or as little as you’d like, sharing your favourite movies, music, pets, books, jokes, quotes, affirmations, and more. If you do not feel up to posting you can still enjoy a sense of belonging and companionship by being a part of our group.
COACHING & MENTORING
Over the past two decades it has been a pleasure and great privlege to witness the profound healing that takes place. I offer coaching support to individuals, consultations for professionals, training and practice set-up for new coaches, mentoring and supervision for therapists and established coaches.
Latest Blogs
Comfort This Christmas
Christmas can be a particularly challenging time. For anyone navigating antidepressant and benzodiazepine-induced neurological dysfunction or withdrawal, the season’s demands can feel especially heavy. The social expectations, the unpredictable symptoms, and the sensory overload can be...
Healing is Not Linear: Trusting the Ebbs and Flows
In the journey of healing from withdrawal/PAWS/ABIND, it is easy to feel disheartened by the ups and downs that seem to defy logic. One day, you may feel a glimmer of hope -a small 'window' where symptoms ease and you start to imagine life beyond this struggle. But then a 'wave' crashes over you,...
Happy Thanksgiving
A Message of Gratitude and Encouragement Dear Healing Path Friends, As we gather in spirit this Thanksgiving, I want to take a moment to express my heartfelt gratitude to each of you. Thank you for trusting me to walk with you on your healing journey. Your acknowledgement of my work and the...
Disclaimer :
The resources offered on this site are for self-care and coping purposes only. Nothing on this site should be used as a substitute for any form of medical or psychological diagnosis, treatment or therapy. You must not disregard medical advice or delay seeking it because of any content on this website. Please consult your doctor regarding your condition and/or any health concerns you may have. The creator of this website shall not be held liable or responsible for any action taken by an individual as a result of the use of any information shared on this website.