Welcome!
I hope you will find the resources offered here to be helpful.
Our wonderful ‘Bloom in Wellness’ group is a private and safe lifeline for people healing from prescribed drug induced withdrawal and neurological dysfunction.
It provides everything needed to cope well and remain hopeful and reassured while the recovery process unfolds.
Over the decades, I have witnessed the resilience, innate intelligence, and self-healing capabilities of the whole human system, from cell to psyche.
I have seen remarkable transformations that resulted from integrating mindfulness, acceptance, self-kindness, and aspects of trauma-informed therapies with other effective approaches, and also being proactive and taking action.
I am guided by this and am grateful for the privilege of doing this work.
BLOOM IN WELLNESS
Bloom in Wellness is a soothing space where you can quietly focus on healing. It is drama-free and private, offering invaluable resources including webinars, meditations, gentle reminders, success stories, and coping tools, to keep you anchored and encouraged as you heal.
COMMUNITY
Our Hope & Healing Circle is safe and uplifting. You can interact with each other and participate as much or as little as you’d like, sharing your favourite movies, music, pets, books, jokes, quotes, affirmations, and more. If you do not feel up to posting you can still enjoy a sense of belonging and companionship by being a part of our group.
COACHING & MENTORING
Over the past two decades it has been a pleasure and great privlege to witness the profound healing that takes place. I offer coaching support to individuals, consultations for professionals, training and practice set-up for new coaches, mentoring and supervision for therapists and established coaches.
Latest Blogs
Love Finds Its Way
Valentine’s Day and thoughts of love can bring up all sorts of emotions, especially for those navigating the challenges of withdrawal and PAWS/ABIND. When you’re facing uncertainty, discomfort, and feelings of disconnect, the idea of dating or finding love might feel distant, even impossible. Yet,...
Navigating Advice: A Call for Thoughtful Discernment
Introduction The withdrawal community has grown immensely over the years, with more voices offering guidance, support, and healing strategies. While this has been a good development, it also comes with challenges. With so much information available—some helpful, some potentially harmful—it is more...
Reclaiming Your Power
Breaking Free from Stigmatization and Gaslighting Over the years I have witnessed how, for many of you, dealing with stigmatization and gaslighting - medical and otherwise - is an ongoing battle, especially in countries where medical records are centralized and easily accessible by all hospitals...
Disclaimer :
The resources offered on this site are for self-care and coping purposes only. Nothing on this site should be used as a substitute for any form of medical or psychological diagnosis, treatment or therapy. You must not disregard medical advice or delay seeking it because of any content on this website. Please consult your doctor regarding your condition and/or any health concerns you may have. The creator of this website shall not be held liable or responsible for any action taken by an individual as a result of the use of any information shared on this website.