Dear Healing Friends,

I know that what you’re going through feels unbearable at times, but I want to remind you that healing is happening, even when it feels like you’re standing still. As you know, the process is nonlinear and the journey is often filled with ups and downs, with moments of doubt and exhaustion. But through it all, your body is working tirelessly to restore balance, and the struggle is not in vain. Every small step, every moment of endurance, is bringing you closer to the end of this life chapter.

Over the almost two decades that I have been providing support, I have seen so many who, like you, thought they couldn’t go on… who felt as though they were lost in an endless storm of symptoms. And yet, over time, they noticed progress and eventually found their way through. Healing doesn’t always show itself in the way we expect, but trust that your loyal and resilient body has an incredible capacity to heal, to adapt, and to find its way back to equilibrium.

Continue to hold on to hope. Even when the days are long and the nights are harder, even when it feels like you may be losing your way, know that you haven’t. You are still on the path to recovery, and your strength, resilience, and courage will carry you through. Don’t give up, because one day, the very battle you’re fighting now will be behind you, and you will look back and see just how far you’ve come and that you were healing all along.

With all my compassion and belief in your healing,