by Baylissa | Aug 13, 2024 | Uncategorized
Dear Friend, I woke up this morning reflecting and thinking of all of you – your different challenges – and what came to mind were memories of all the people who had similar experiences and have now healed. Most were close to despair and thought they would never get...
by Baylissa | Jul 31, 2024 | Uncategorized
Hope: A Vital Component of Coping and Healing When facing a complex healing challenge that is intense and isolating, it can be easy to feel overwhelmed, lost, and uncertain about the future. The often-long road to healing can seem daunting. Amidst the difficulties,...
by Baylissa | Jun 24, 2024 | Uncategorized
At times you may ask yourself, “How will I find the strength to go on?” Know that the strength within you has already brought you this far, and it will take you the rest of the way. Being strong means that no matter how frightened, weary, and emotionally...
by Baylissa | May 26, 2024 | Uncategorized
SAFEGUARDING CONCERNS AND SUPPORT FOR HEALING As someone supporting individuals through their healing journeys, I am increasingly concerned about the nature of advice and support being offered to those most vulnerable, resulting in what is turning out to be a drastic...
by Baylissa | May 25, 2024 | Uncategorized
As I prepare the online anytime version of my MASA Program for those of you who have requested it, I would like to share with you a few thoughts on how mindfulness impacts neuroplasticity. Although the MASA Program is not about mindfulness only, it is...
by Baylissa | May 19, 2024 | Uncategorized
Coping well with prescribed drug injury when it persists beyond the anticipated time and becomes a chronic condition can be an incredibly challenging experience, especially when not seeing improvements or feeling worse rather than better. No solace is found in the...