Welcome!
I hope you will find the resources offered here to be helpful.
Our wonderful ‘Bloom in Wellness’ group is a private and safe lifeline for people healing from prescribed drug induced withdrawal and neurological dysfunction.
It provides everything needed to cope well and remain hopeful and reassured while the recovery process unfolds.
Over the decades, I have witnessed the resilience, innate intelligence, and self-healing capabilities of the whole human system, from cell to psyche.
I have seen remarkable transformations that resulted from integrating mindfulness, acceptance, compassion, and aspects of trauma-informed therapies with other effective approaches, and also being proactive and taking action.
I am guided by this and am grateful for the privilege of doing this work.
BLOOM IN WELLNESS
Bloom in Wellness is a soothing space where you can quietly focus on healing. It is drama-free and private, offering invaluable resources including webinars, meditations, gentle reminders, success stories, and coping tools, to keep you anchored and encouraged as you heal.
COMMUNITY
Our Hope & Healing Circle is safe and uplifting. You can interact with each other and participate as much or as little as you’d like, sharing your favourite movies, music, pets, books, jokes, quotes, affirmations, and more. If you do not feel up to posting you can still enjoy a sense of belonging and companionship by being a part of our group.
THERAPY
Therapy sessions to facilitate your therapeutic goals… You can learn to nurture and care for yourself, and explore achieving your goals, maintaining boundaries, increasing confidence, and be truly content, no matter what you are facing. Trained with some of the world’s most respected trauma specialists…
Latest Blogs
Persevere
In times of waiting, uncertainty can often cast shadows on our spirits, but amidst it all, your resilience shines brightly. I want to remind each and every one of you that healing is taking place, no matter how long or how the signs of healing are manifesting, and although the road may be winding...
Staying Safe Online
Staying safe online is essential for your well-being and ensuring a positive experience while seeking support and information. Here are some tips for staying safe, setting boundaries, dealing with sensitive situations like suicidal ideation, and managing direct messaging: Protect your privacy: Be...
The Natural Outcome
THE NATURAL OUTCOME Please don’t let the intensity of your signs of healing prevent you from believing that you are actually getting better. As you know, withdrawal is complex. The nervous system is an intricate, sensitive network and the repair process is not linear. This is why it can...
Disclaimer :
The resources offered on this site are for self-care and coping purposes only. Nothing on this site should be used as a substitute for any form of medical or psychological diagnosis, treatment or therapy. You must not disregard medical advice or delay seeking it because of any content on this website. Please consult your doctor regarding your condition and/or any health concerns you may have. The creator of this website shall not be held liable or responsible for any action taken by an individual as a result of the use of any information shared on this website.