by Baylissa | Apr 14, 2026 | Uncategorized
Dear Bravehearts, There are days when the journey feels like a mountain that keeps getting taller. I know there are moments when the ‘wait’ feels heavy, and the healing feels hidden. If today is one of those days for you, I want you to take a deep breath...
by Baylissa | Apr 2, 2026 | Uncategorized
Social Interaction For many, Easter is a time of togetherness, family, and celebration. But for those of you who are healing, it can also bring pressure, overwhelm, and misunderstanding. Some of you may have family visiting. Some of you may feel expected to ‘join in,’...
by Baylissa | Mar 8, 2026 | Uncategorized
How gentle repetition can help support new patterns of thinking Affirmations are positive statements that help guide the mind towards hope, trust, and possibility. When repeated regularly, they can gently influence the way we think, feel, and respond to the...
by Baylissa | Feb 23, 2026 | Uncategorized
You Don’t Have to Feel Hope to Be Healing One of the quiet burdens many carry in this process is the fear that a lack of hope equals a lack of progress. You might find yourself asking: ‘I don’t feel hopeful. Does that mean I’m not healing?’ The answer is a...
by Baylissa | Feb 14, 2026 | Uncategorized
Valentine’s Day and thoughts of love can bring up all sorts of emotions, especially for those navigating the challenges of withdrawal and PAWS/ABIND. When you’re facing uncertainty, discomfort, and feelings of disconnect, the idea of dating or finding love might feel...
